{"id":15378,"date":"2020-05-12T14:04:07","date_gmt":"2020-05-12T12:04:07","guid":{"rendered":"https:\/\/www.remundi-grill.de\/flank-steak-in-coffee-rub-with-beetroot-cous-cous-and-mint-yoghurt\/"},"modified":"2020-05-13T09:39:17","modified_gmt":"2020-05-13T07:39:17","slug":"flank-steak-in-coffee-rub-with-beetroot-cous-cous-and-mint-yoghurt","status":"publish","type":"post","link":"https:\/\/www.remundi-grill.de\/en\/flank-steak-in-coffee-rub-with-beetroot-cous-cous-and-mint-yoghurt\/","title":{"rendered":"Flank steak in Coffee Rub with beetroot Cous Cous and mint yoghurt"},"content":{"rendered":"

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\"Preparation\u00a0 Preparation time: 15 min \u00a0\u00a0|\u00a0\u00a0 \"Grill\u00a0 Grill time: 15 min \u00a0\u00a0| \u00a0 \"Print \u00a0Recipe for printing (PDF)<\/a><\/p>\n

Tender flank steak draped on delicious couscous and refreshing mint yoghurt – a very special taste experience.<\/h3>\n

Rub the meat with some oil, salt and rub. Grill it from both sides sharply on the plate until KT 56\u00b0.<\/p>\n

Grate cucumber finely, put all ingredients in a bowl and stir until smooth. Season to taste with salt and pepper.<\/p>\n

Pour hot water over the cous cous and let it swell with the butter, turmeric, RazelHanut and chilli-vanilla salt. Dice the beetroot. Cut the onion and leek into fine rings, chop the apricots finely.<\/p>\n

Saut\u00e9 the onions in olive oil, add the beetroot and stir-fry briefly, add the leeks and apricots, just like the cous cous, sprinkle with a little apple juice and vinegar, add lime grated on top and season to taste with the spices.<\/p>\n

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Recipe provided by<\/small>
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INGREDIENTS<\/strong><\/p>\n

1 flank steak
\ncoffee rub
\nSalt
\nOlive oil<\/p>\n


\nYoghurt dip<\/strong>
\n100 g yoghurt with 10
\n\u00bd Lemon (juice)
\n2 tablespoons mayo
\n\u00bc Cucumber
\n3 fresh mint leaves
\nsalt and pepper<\/p>\n


\nSupplement<\/strong>
\n150 g cous cous
\nButter
\n1 cooked beetroot
\n1 lime
\n3 stems spring leek
\n1 red onion
\n6 dried apricots
\nPepper
\nRazelHanut
\nTurmeric
\nChilli Vanilla Salt
\n2 tablespoons apple juice and apple vinegar
\nOlive oil
\nabrasion of a lime
\n[\/vc_column_text]\t\t<\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Ut enim ad minim veniam, quis nostru exercitation ullamco laboris nisi ut ali.<\/p>\n","protected":false},"author":1,"featured_media":12028,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[232,318,210],"tags":[],"class_list":["post-15378","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-rezepte","category-recipes","category-uncategorized","post_format-post-format-image","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/www.remundi-grill.de\/en\/wp-json\/wp\/v2\/posts\/15378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.remundi-grill.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.remundi-grill.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.remundi-grill.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.remundi-grill.de\/en\/wp-json\/wp\/v2\/comments?post=15378"}],"version-history":[{"count":0,"href":"https:\/\/www.remundi-grill.de\/en\/wp-json\/wp\/v2\/posts\/15378\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.remundi-grill.de\/en\/wp-json\/wp\/v2\/media\/12028"}],"wp:attachment":[{"href":"https:\/\/www.remundi-grill.de\/en\/wp-json\/wp\/v2\/media?parent=15378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.remundi-grill.de\/en\/wp-json\/wp\/v2\/categories?post=15378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.remundi-grill.de\/en\/wp-json\/wp\/v2\/tags?post=15378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}